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Contains: California Poppy (Eschscholtzia californica), Skullcap (Scutelleria lateriflora), Catnip (Nepeta cataria), Hops (Humulus lupulis), gluten-free alcohol and vegetable glycerine.

This remedy is helpful for those who have a hard time falling asleep, or staying asleep. The gentle nervine- seditives are effective against brain chatter that keeps one awake, restlessness and anxiety. It is best to take this ½ hour before sleep and then again right before you try to fall asleep. Taking an adrenal tonic during the day will increase effectiveness.
Do not take with other sleep medications.

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